These bands are rigorously tested to be snap stretch and sweat resistant.
You get 5 resistance bands set and you can combine multiple bands to find your ideal resistance. 10-15 Lbs - Green 20-25 Lbs - Blue 30-35 Lbs - Yellow 35-40 Lbs - Red 40-50 Lbs - Black Package Includes: 5 x Bands 1 x Carrying Bag 5 Pack Exercise Resistance Fitness Bands Workout Set Fabric/Material: Latex Dimensions: 1.5 Pack Exercise Resistance Fitness Bands Workout Set Resistance bands are great for men and women.